Buy this book on-line Fairley, Josephine : Yoga for Life - How to stay strong, flexible & balanced over 40London: Kyle Books,2012
First edition, 2012, paperback, 9" x 8", very good condition, uncreased illustrated glossy fold-over unclipped (£16.99) card covers, internally clean tight and bright, 224 pages including index, colour photo illustrations. Contents include:Foreword by Simon Low; Introduction; Yoga for Ageing; Finding your perfect teacher; Making sure 'om' doesn't turn into 'ouch'; Your yoga space at home; The postures; Total Relaxation; How to find inner calm; The magic of breath; Yoga for the bestsleep of your life; Yoga prescriptions; The yoga of food; Regain you yoga mojo; Happy (yoga) holidays; Glossary; Yoga resources; Indexl; Acknowledgements. Click here for full details of this book, to ask a question or to buy it on-line. Bibliophile Bookbase probably offers multiple copies of Fairley, Josephine : Yoga for Life - How to stay strong, flexible & balanced over 40. Click here to select from a complete list of available copies of this book. Bibliophile Bookbase lists over 5 million books, maps and prints including livres d'occasion, used books, libri antichi, incunabula and libri rari. Bibliophile Bookbase for antiquarian books, maps and prints. |