Buy this book on-line Jahnke, Roger O.m.d : The Healer Within The Four Essential Self-Care Techniques For Optimal Health - *Movment*Massage*MeHarperone, 1997 ISBN 0062514768
1.2 x 9.2 x 6.3 Inches; 288 pages; With today's emphasis on bottom-line managed care, self-care has never been more important. And with ever-increasing evidence of their efficacy, ancient mind-body healing practices once deemed "alternative" have never been more popular. Inspired by Chinese medicine's central belief that the remedies we need are produced naturally within us all, Roger Jahnke, a doctor of acupuncture and Oriental medicine, "prescribes" an easy-to-implement program of gentle movement, self-applied massage, breathing excercises and relaxation or meditation. Through these four remarkably simple yet dramatically effective techniques, he provides a self-care plan that works without costly drugs, equipment or experts. Including applications for specific ailments, such as cancer, HIV/AIDS and arthritis, this is an empowering, hands-on guide to enjoying optimal health and well-being. , Very Good in Very Good dust jacket Click here for full details of this book, to ask a question or to buy it on-line. Bibliophile Bookbase probably offers multiple copies of Jahnke, Roger O.m.d : The Healer Within The Four Essential Self-Care Techniques For Optimal Health - *Movment*Massage*Me. Click here to select from a complete list of available copies of this book. Bibliophile Bookbase lists over 5 million books, maps and prints including out of print books, libri rari, first editions, rare books and out-of-print books. Bibliophile Bookbase for antiquarian books, maps and prints. |