Jonas, Steven ; Linda Konner: Just as You Are : How to be Healthy - Whatever Your Weight (also titled as:) Just the Weigh You Are

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Jonas, Steven ; Linda Konner : Just as You Are : How to be Healthy - Whatever Your Weight (also titled as:) Just the Weigh You Are

Barnes and Noble Books, New York, 1997

ISBN 0760721181

FIRST PRINTING of the First B&N Edition (thus). A practical plan to attain fitness and good personal health regardless of one's weight - focusing on motivational issues to achieve a healthier lifestyle, finding an exercise regimen that works for oneself, reducing and managing stress, eating for health instead of for weight loss, much more. Hardcover with dust jacket, contains resources list, indexed, 256pp. A very nice copy. Rare in this edition. Size: 8vo - over 7¾" - 9¾" tall. Book. Book Condition: Fine. Binding: Hardcover. Jacket: Fine

First Edition (thus).

Jonas, Steven ; Linda Konner : Just as You Are : How to be Healthy - Whatever Your Weight (also titled as:) Just the Weigh You Are is listed for sale on Bibliophile Bookbase by JB Books.

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