Buy this book on-line Puretz, Susan ; Haas, Adelaide ; Meltzer, Donna I : Woman's Guide to Peak Performance, The : The Ultimate Reference for All Levels of FitnessCelestial Arts, Berkeley, 1998 ISBN 0890878412
FIRST PRINTING (stated) of the First Paperback Edition. A thorough, fact-filled reference for women and exercise and fitness routines and habits for them, evaluating one's fitness level and workout needs, types of exercise, nutrition, basic anatomy and kinesiology, clothing and exercise gear, psychological issues, advice for older athletes on staying fit, flexible, and strong, the impact of menstrual cycles and pregnancy, family issues, much more. Large-format softcover, contains charts, graphs, tables, endnotes, glossary, appendix, indexed, 474pp. A nice copy. Rare. Size: 8vo - over 7¾" - 9¾" tall. Book. Book Condition: Very Good+. Binding: Soft cover Click here for full details of this book, to ask a question or to buy it on-line. Bibliophile Bookbase probably offers multiple copies of Puretz, Susan ; Haas, Adelaide ; Meltzer, Donna I : Woman's Guide to Peak Performance, The : The Ultimate Reference for All Levels of Fitness. Click here to select from a complete list of available copies of this book. Bibliophile Bookbase lists over 5 million books, maps and prints including out-of-print books, first editions, livres rares, antiquarian books and incunabula. Bibliophile Bookbase for antiquarian books, maps and prints. |